Questions to ask your chiropractor

The Best 8 Questions to Ask Your Chiropractor

Regardless of whether you’re visiting a chiropractor for lower back pain, neck stiffness, migraines, or a similar condition, it is always worth asking a few general questions to get an idea of how chiropractic treatment could contribute to your overall health and well-being. Developing a good working relationship with your...

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How to keep your joints healthy

Many Australians know the struggle of daily joint stiffness, pain and swelling. Stiffness can affect any joint in the body and may be caused by injury, overuse, or illness. Some types of joint pain may be caused by an underlying condition such as arthritis. Because arthritis can affect people of any...

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Headache Types: The Facts You Need to Know

Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will deal with the effects of headaches in a given year. Fortunately, headaches are rarely life-threatening. However, for people dealing with chronic headaches…they can dramatically impact your quality...

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The Top 3 Causes of Headaches

Bottom Line: A variety of factors can cause headaches. The good news is that many of these are lifestyle factors and habits and patterns that you can control. By understanding a few of the most common causes of headaches, you will have the information you need to make those key...

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How to Find Natural Relief From Headaches

Bottom Line: Finding natural relief from your headaches doesn’t mean you need to join a food co-op and start eating granola with every meal. Natural (or organic) healthcare solutions are now being recommended by many leading healthcare organizations because of the associated reduction in dangerous side-effects and high rates of...

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Headaches Every Day? Read This

Bottom Line: Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches more frequently, and they may be more severe. Chronic headaches are a good indication that your body needs attention, whether that’s related to a lack of quality sleep, nutritional challenges or even...

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4 Ways to Choose the Best Chiropractor for You

You may be looking for a chiropractor because you’ve been suffering from back pain, headaches, neck pain or you’re having trouble with your joints or range of motion. However, before you let just anyone lay their hands on you, consider these four quick tips for choosing the best chiropractor for...

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Five aches and pains you didn’t know your back was causing

Most of us start suffering from random aches and pains at a certain point in our lives. Often we don’t question where these pains are coming from. Interestingly enough, a lot of these sore bits will be caused by bad alignment or other back problems. 1. Headaches Headaches can be...

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The benefits of chiropractic care for joggers

More and more Australians are taking up jogging as a way of keeping fit. The latest statistics reveal that 45.1% of Australians over the age of 14 participate in jogging. There are numerous benefits associated with this aerobic exercise. For example, jogging is a weight-bearing exercise that strengthens the bones...

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The most common concerns you didn’t know a chiropractor treated

Have you pulled your back moving house? Or are you a regular sufferer of migraines? More than likely you haven’t turned to your chiropractor for help with these issues, probably due to the assumption that these type of conditions aren’t what a chiropractor treats. However, there are many injuries and...

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