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    • 21 FEB 15
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    How long should running shoes last?

    How long should running shoes last?

    Running shoes actually serve a purpose: to protect your joints during times of high activity. Poorly fitting athletic shoes can wreak havoc on your body. This is why it is important to determine your arch type before you go shoe shopping, and your chiropractor can help you with this. When you ask your chiropractor what

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    • 26 JAN 15
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    Getting the right treatment

    Getting the right treatment

    Getting the right treatment from a chiropractor in bondi junction for whatever ails you is important on the road to recovery. All too often, people think that the solution to their pain is a bottle of pills. A slew of NSAIDs (non-steroidal anti-inflammatory drugs) such as ibuprofen, naproxen and aspirin have a home in just

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    • 24 FEB 15
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    Getting rid of muscle cramps

    Getting rid of muscle cramps

    Many different reasons bring us into the chiropractor’s office, but the outcome is typically the same: improved body performance; however, muscle cramps might become an issue as you work to achieve this goal. What causes muscle cramps and how can we get rid of them? Unfortunately, every single cause of muscle cramps has not been

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    • 16 FEB 15
    • 0
    Don’t make these mistakes when it comes to back pain

    Don’t make these mistakes when it comes to back pain

    The thing about back pain is that we have all experienced it at some point or another; however, too many people make these common mistakes when dealing with that pain.  Here is what you our Chiropractor in Bondi Junction says you should avoid in order to prevent more serious or prolonged discomfort: Don’t ignore that

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